Melissa Soper, ACMHC

Hello! I’m Melissa Soper (she/her), an Associate Clinical Mental Health Counselor (ACMHC). I

hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor of Science in

Psychology, both from Utah Valley University.

I am passionate about empowering individuals as they navigate the complexities of their lives. My background includes supporting adolescents and young adults with executive function deficits in a residential treatment setting. I have also enjoyed co-directing the youth track at the Affirmation Conference for the past several years. My therapeutic approach is centered on mindfulness and empowering individuals to discover their inherent power and resilience. I believe therapy is a collaborative journey where challenges are navigated together, self-compassion is cultivated, and strength and healing emerge from within. Considering the unique needs of each individual, I utilize an integrative approach drawing from ACT, DBT, CBT, and client-centered frameworks to foster growth and self-discovery. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Beyond my professional role, nature is my sanctuary. Whether trail running or simply finding peace in the mountains, nature inspires and rejuvenates me. I also love taking on the challenge of ultra-marathons and exploring the capabilities of my mind, body, and spirit. I find my greatest joy spending time with my wife and children, collecting moments of connection that anchor my life.

*Accepting New Clients*

Locations: Telehealth, South Jordan

Areas of Interest:

• Adolescents/Young Adults

• LGBTQ+ Individuals

• Anxiety

• Depression

• Faith Transitions

• Spirituality

• Self-Compassion

• Suicidal Ideation

• Trauma